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	<title>Salsa Lessons Blog &#187; salsadancing</title>
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	<link>http://salsalessonsblog.com</link>
	<description>Discover Amazing Salsa Lessons</description>
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		<title>FREE Salsa Dancing Lessons &#8211; Cross Body Lead with Inside Turn</title>
		<link>http://salsalessonsblog.com/salsa-lessons/free-salsa-dancing-lessons-cross-body-lead-with-inside-turn</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/free-salsa-dancing-lessons-cross-body-lead-with-inside-turn#comments</comments>
		<pubDate>Sat, 08 May 2010 11:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[ilivesalsa]]></category>
		<category><![CDATA[Inside]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[intermediate]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Lead]]></category>
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		<category><![CDATA[lessons]]></category>
		<category><![CDATA[live]]></category>
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		<category><![CDATA[Turn]]></category>
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		<description><![CDATA[http://www.ilivesalsa.com
Building off the Cross Body Lead, we add an inside turn (aka left hand turn) for the follower. It&#8217;s very important for the follower to master the footwork for the turn. Keep the steps small. Enjoy!
Duration : 0:8:23


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_hYVux3EYHE/2.jpg" align="left">http://www.ilivesalsa.com<br />
Building off the Cross Body Lead, we add an inside turn (aka left hand turn) for the follower. It&#8217;s very important for the follower to master the footwork for the turn. Keep the steps small. Enjoy!</p>
<p>Duration : <b>0:8:23</b></p>
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		<item>
		<title>Salsa Dance Lesson #1, Ajijic, Mexico</title>
		<link>http://salsalessonsblog.com/salsa-lesson/salsa-dance-lesson-1-ajijic-mexico</link>
		<comments>http://salsalessonsblog.com/salsa-lesson/salsa-dance-lesson-1-ajijic-mexico#comments</comments>
		<pubDate>Sun, 18 Apr 2010 00:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lesson]]></category>
		<category><![CDATA[ajijic]]></category>
		<category><![CDATA[cuba]]></category>
		<category><![CDATA[cuban]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lesson/salsa-dance-lesson-1-ajijic-mexico</guid>
		<description><![CDATA[Learn how to dance the salsa. Latin dancing champions Fernando and Gregoria demonstrate the first three beginner steps in Salsa Dance&#8230;. The Basic Step, the Side Step and the Turn to the Right.  Besure to subscribe to this channel to get all of the updates. Put on your dancin shoes and we&#8217;ll see you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PCtEIGg9w8o/2.jpg" align="left">Learn how to dance the salsa. Latin dancing champions Fernando and Gregoria demonstrate the first three beginner steps in Salsa Dance&#8230;. The Basic Step, the Side Step and the Turn to the Right.  Besure to subscribe to this channel to get all of the updates. Put on your dancin shoes and we&#8217;ll see you on the dance floor here in Ajijic, Mexico!</p>
<p>Duration : <b>0:4:12</b></p>
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		</item>
		<item>
		<title>Salsa Dancing Lessons : Spins and Disco</title>
		<link>http://salsalessonsblog.com/salsa-lessons/salsa-dancing-lessons-spins-and-disco</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/salsa-dancing-lessons-spins-and-disco#comments</comments>
		<pubDate>Wed, 23 Sep 2009 03:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[disco]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<category><![CDATA[spinning]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lessons/salsa-dancing-lessons-spins-and-disco</guid>
		<description><![CDATA[http://videos.addicted2salsa.com/lesson/salsa-at-the-disco
Another quick video dance lesson of Addicted2Salsa. Today we show you how to perform the famous &#8220;Salsa Disco&#8221; dance move using different amounts of spin. A lot of dancers get caught up in the fact about knowing very little moves, but in reality, by adding doubles and triples in their current salsa dance combination &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/p3g8M0qQAOk/2.jpg" align="left">http://videos.addicted2salsa.com/lesson/salsa-at-the-disco</p>
<p>Another quick video dance lesson of Addicted2Salsa. Today we show you how to perform the famous &#8220;Salsa Disco&#8221; dance move using different amounts of spin. A lot of dancers get caught up in the fact about knowing very little moves, but in reality, by adding doubles and triples in their current salsa dance combination &#8211; they become almost new.</p>
<p>There is a little known fact to most salsa dance beginners that when follows learn to spin well, they&#8217;ll fall in love with it. Follows love a challenge, and if you can start leading double and triple spins well &#8211; you should do so. They will find you more fun to dance with because you make it more challenging. For ladies who would like to improve their spinning, you may want to check out these salsa tip articles on spinning. (at website)</p>
<p>Duration : <b>0:6:44</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/disco' rel='tag' target='_blank'>disco</a>, <a class='technorati-link' href='http://technorati.com/tag/Latin' rel='tag' target='_blank'>Latin</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/salsadancing' rel='tag' target='_blank'>salsadancing</a>, <a class='technorati-link' href='http://technorati.com/tag/spinning' rel='tag' target='_blank'>spinning</a></p>

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		</item>
		<item>
		<title>Best Beginner Salsa Dance Lesson</title>
		<link>http://salsalessonsblog.com/salsa-lesson/best-beginner-salsa-dance-lesson</link>
		<comments>http://salsalessonsblog.com/salsa-lesson/best-beginner-salsa-dance-lesson#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lesson]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<category><![CDATA[steps]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lesson/best-beginner-salsa-dance-lesson</guid>
		<description><![CDATA[http://videos.addicted2salsa.com/
After such a long hiatus, we are back! We have received your emails requesting a more longer beginner lesson, so here you have it. In this episode we review the basic front-and-back salsa step (different angles), the side-to-side break, the right turn and partnering. Hopefully this helps many of you get started in salsa dancing!
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ku4m823r3RY/2.jpg" align="left">http://videos.addicted2salsa.com/</p>
<p>After such a long hiatus, we are back! We have received your emails requesting a more longer beginner lesson, so here you have it. In this episode we review the basic front-and-back salsa step (different angles), the side-to-side break, the right turn and partnering. Hopefully this helps many of you get started in salsa dancing!</p>
<p>Duration : <b>0:6:53</b></p>
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