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	<title>Salsa Lessons Blog &#187; addicted2salsa</title>
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	<link>http://salsalessonsblog.com</link>
	<description>Discover Amazing Salsa Lessons</description>
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		<title>Latin Dance Lessons : Getting out of two handed holds</title>
		<link>http://salsalessonsblog.com/salsa-lessons/latin-dance-lessons-getting-out-of-two-handed-holds</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/latin-dance-lessons-getting-out-of-two-handed-holds#comments</comments>
		<pubDate>Sat, 24 Oct 2009 23:10:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadance]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lessons/latin-dance-lessons-getting-out-of-two-handed-holds</guid>
		<description><![CDATA[http://addicted2salsa.com/2006/03/27/salsa-dance-11-getting-out-of-two-handed-hand-holds/
Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos.
You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dBOjEARgu9U/2.jpg" align="left">http://addicted2salsa.com/2006/03/27/salsa-dance-11-getting-out-of-two-handed-hand-holds/</p>
<p>Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos.</p>
<p>You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe don&#8217;t know how to be slick about getting back to normal for the next move? Well, we summarize a couple of ways of doing it, so you can just pick one whenever you end up in that position!</p>
<p>Duration : <b>0:4:45</b></p>
<p><span id="more-158"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dBOjEARgu9U&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dBOjEARgu9U&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Latin Dance Lessons : Getting out of two handed holds</title>
		<link>http://salsalessonsblog.com/salsa-lessons/latin-dance-lessons-getting-out-of-two-handed-holds</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/latin-dance-lessons-getting-out-of-two-handed-holds#comments</comments>
		<pubDate>Sat, 24 Oct 2009 23:10:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadance]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lessons/latin-dance-lessons-getting-out-of-two-handed-holds</guid>
		<description><![CDATA[http://addicted2salsa.com/2006/03/27/salsa-dance-11-getting-out-of-two-handed-hand-holds/
Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos.
You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dBOjEARgu9U/2.jpg" align="left">http://addicted2salsa.com/2006/03/27/salsa-dance-11-getting-out-of-two-handed-hand-holds/</p>
<p>Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos.</p>
<p>You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe don&#8217;t know how to be slick about getting back to normal for the next move? Well, we summarize a couple of ways of doing it, so you can just pick one whenever you end up in that position!</p>
<p>Duration : <b>0:4:45</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Salsa Episode 2: CrossBody Lead and Some Styling</title>
		<link>http://salsalessonsblog.com/salsa-lessons/salsa-episode-2-crossbody-lead-and-some-styling</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/salsa-episode-2-crossbody-lead-and-some-styling#comments</comments>
		<pubDate>Sat, 03 Oct 2009 02:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[anthony]]></category>
		<category><![CDATA[combo]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fahimi]]></category>
		<category><![CDATA[hesam]]></category>
		<category><![CDATA[kadlicko]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[stephanie]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lessons/salsa-episode-2-crossbody-lead-and-some-styling</guid>
		<description><![CDATA[This episode will teach everyone the basic crossbody lead. For most of you, this will be a very essential move to pull-off some of the other complicated combinations. In addition, we add some styling techniques to make your crossbody leads better for both MEN and WOMEN!.
Duration : 0:1:13


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 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NQhkYfF31no/2.jpg" align="left">This episode will teach everyone the basic crossbody lead. For most of you, this will be a very essential move to pull-off some of the other complicated combinations. In addition, we add some styling techniques to make your crossbody leads better for both MEN and WOMEN!.</p>
<p>Duration : <b>0:1:13</b></p>
<p><span id="more-70"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NQhkYfF31no&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/NQhkYfF31no&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addicted2salsa' rel='tag' target='_blank'>addicted2salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/anthony' rel='tag' target='_blank'>anthony</a>, <a class='technorati-link' href='http://technorati.com/tag/combo' rel='tag' target='_blank'>combo</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/fahimi' rel='tag' target='_blank'>fahimi</a>, <a class='technorati-link' href='http://technorati.com/tag/hesam' rel='tag' target='_blank'>hesam</a>, <a class='technorati-link' href='http://technorati.com/tag/kadlicko' rel='tag' target='_blank'>kadlicko</a>, <a class='technorati-link' href='http://technorati.com/tag/Latin' rel='tag' target='_blank'>Latin</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/music' rel='tag' target='_blank'>music</a>, <a class='technorati-link' href='http://technorati.com/tag/persaud' rel='tag' target='_blank'>persaud</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/stephanie' rel='tag' target='_blank'>stephanie</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Learn Salsa Dancing : Intermediate Steps</title>
		<link>http://salsalessonsblog.com/salsa-lessons/learn-salsa-dancing-intermediate-steps</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/learn-salsa-dancing-intermediate-steps#comments</comments>
		<pubDate>Thu, 01 Oct 2009 03:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sexy]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lessons/learn-salsa-dancing-intermediate-steps</guid>
		<description><![CDATA[http://addicted2salsa.com/2006/04/10/salsa-dance-13-other-simple-salsa-moves/
Hope you are enjoying our dance podcast. This episode will basically cover some simple dance moves that are basically universal &#8212; that everyone who does salsa knows how to perform. It is interesting to note that some of the more complicated salsa dancing moves actually end up being variations of these combos.
Duration : 0:4:6


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iJtWyfFWfrA/2.jpg" align="left">http://addicted2salsa.com/2006/04/10/salsa-dance-13-other-simple-salsa-moves/</p>
<p>Hope you are enjoying our dance podcast. This episode will basically cover some simple dance moves that are basically universal &#8212; that everyone who does salsa knows how to perform. It is interesting to note that some of the more complicated salsa dancing moves actually end up being variations of these combos.</p>
<p>Duration : <b>0:4:6</b></p>
<p><span id="more-60"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iJtWyfFWfrA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/iJtWyfFWfrA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addicted2salsa' rel='tag' target='_blank'>addicted2salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/club' rel='tag' target='_blank'>club</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Best Beginner Salsa Dance Lesson</title>
		<link>http://salsalessonsblog.com/salsa-lesson/best-beginner-salsa-dance-lesson</link>
		<comments>http://salsalessonsblog.com/salsa-lesson/best-beginner-salsa-dance-lesson#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lesson]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<category><![CDATA[steps]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lesson/best-beginner-salsa-dance-lesson</guid>
		<description><![CDATA[http://videos.addicted2salsa.com/
After such a long hiatus, we are back! We have received your emails requesting a more longer beginner lesson, so here you have it. In this episode we review the basic front-and-back salsa step (different angles), the side-to-side break, the right turn and partnering. Hopefully this helps many of you get started in salsa dancing!
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ku4m823r3RY/2.jpg" align="left">http://videos.addicted2salsa.com/</p>
<p>After such a long hiatus, we are back! We have received your emails requesting a more longer beginner lesson, so here you have it. In this episode we review the basic front-and-back salsa step (different angles), the side-to-side break, the right turn and partnering. Hopefully this helps many of you get started in salsa dancing!</p>
<p>Duration : <b>0:6:53</b></p>
<p><span id="more-16"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ku4m823r3RY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ku4m823r3RY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Learn to Dance Salsa : Basic Steps for Beginners</title>
		<link>http://salsalessonsblog.com/salsa-lessons/learn-to-dance-salsa-basic-steps-for-beginners</link>
		<comments>http://salsalessonsblog.com/salsa-lessons/learn-to-dance-salsa-basic-steps-for-beginners#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:28:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[steps]]></category>

		<guid isPermaLink="false">http://salsalessonsblog.com/salsa-lessons/learn-to-dance-salsa-basic-steps-for-beginners</guid>
		<description><![CDATA[http://addicted2salsa.com for more salsa dance lessons videos! 
Learn the basic steps to salsa dancing free. This salsa dance video is a &#8216;practice with us&#8217; salsa dance video. So, I hope you enjoy the basic steps to salsa dancing for beginners.
Duration : 0:6:35


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PfDVnX4j3-w/2.jpg" align="left">http://addicted2salsa.com for more salsa dance lessons videos! </p>
<p>Learn the basic steps to salsa dancing free. This salsa dance video is a &#8216;practice with us&#8217; salsa dance video. So, I hope you enjoy the basic steps to salsa dancing for beginners.</p>
<p>Duration : <b>0:6:35</b></p>
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